Driving Ergonomics

Sitting properly in a motor vehicle can lessen neck and low back pain, but more importantly, can decrease the severity of bodily injury from a motor vehicle crash.  Click on the link below to read an article on Driving Ergonomics.

Omega-3 and recommended dosage (Click Here)

One of the benefits of taking Omega-3, is to help decrease spinal pain and inflammation.  Are you taking it?      

Taking Control of Neck Pain

Common causes of neck pain include watching TV, using a computer, reading a book, or talking on the phone, especially with the receiver held on your shoulder or under your chin. Fortunately, this pain usually subsides within a short period of time, particularly if you discontinue the offending activity for a while. On the other …

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Taking the Sting out of Whiplash-Your Keller TX Chiropractor

For many people, the term “whiplash”conjures up a fairly uncomfortable image: being rear-ended by another car and having your head suddenly snapped back and forth by the impact. Despite innovations in automotive design, whiplash injuries have become increasingly frequent in the past 30 years. Symptoms of whiplash can include serious and lingering neck pain, back …

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