Omega-3 and recommended dosage (Click Here)

One of the benefits of taking Omega-3, is to help decrease spinal pain and inflammation.  Are you taking it?  

http://www.toyourhealth.com/mpacms/tyh/article.php?id=1863

http://www.naturemade.com/resource-center/articles-and-videos/heart-health/how-much-fish-oil-consider-the-benefits-of-omega-3s#mhPuuFg674JfKPVB.97